How long do your supplements last so I know how often I need the product?Updated 5 months ago

How long do your supplements last so I know how often I need the product?

Raw Desiccated Thyroid

• See the Dosing Guide for in-depth information

• 45 to 90 days (depending on dosage)

Collagen 

• 1-3 scoops per day: 1 scoop is 11g of protein

• 20 to 30 days

Cascara 

• Start 1 scoop with breakfast, increasing as needed

• 2 to 6 months (depending on dosage)

Vitamin ADK

• 7 drops 3 times a day, oral or topical 

• Approximately 60 days (3 doses daily)

Vitamin B Complex

• One half full dropper per day in OJ - Note: Vit B increases the need for fuel / carbs. So, adequate nutritional support is important.

• 60 days (1 dose daily)

Vitamin E

• 4 pumps per day with food

• 50 days (1 dose daily)

Vitamin K2

• 15 drops 3 times a day with food (ideally a dietary fat)

• 30 days (3 doses daily)

Progesterone

• See the Dosing Guide for in-depth information 

• When used as instructed (depending on the use case), it will last from 60 to 100+ days. 500 days (2 drops daily for men)

Pregnenolone

• 1 scoop daily with food (breakfast)

• 100 days (1 dose daily)

Eggshell Calcium

• 1 scoop 1-3 times per day with water or any beverage

• 60 to 90 days (depending on dosage)

Coffee

• 1-5 cups per day

• Anywhere from 20 days or less based on the amount of cups consumed 

For additional information, please refer to our Supplement Cheat Sheet